Ezgi C. Age 27, Istanbul

An adventure that started online and continued face-to-face, turning into a sisterly bond…

My 3 main goals before starting the program:

To regain my health

To lose weight

To dedicate time to exercise and healthy eating at home

My coach helped me achieve my goals in the following ways:

She was my biggest supporter 24/7 in every way and on every issue. She showed me how to compensate for my slip-ups without getting angry.

The biggest change I’ve noticed since starting the program:

First of all, there has been a significant decrease in my weight and measurements. The health problems I had before starting the program have disappeared.

I can describe my coach like this:

Excellent 🙂 She won my heart with both her knowledge and her kindness and sweetness. The walks are fun, and the meals and drinks we share together are even sweeter 🙂

I recommend this program to those experiencing the following problems:

Anyone with any kind of health problem who believes that healthy living will lead to weight loss on its own, and who, by following the advice as much as possible, can bring good news to both themselves and their coach…