Individual Counseling

How Will Our Consulting Process Work?

  • It will proceed as a monthly consulting program, and we will accept a limited number of clients.
  • For 4 weeks, we will have one-on-one meetings with you once a week, and we will create your roadmap step by step. Meetings will be with me one week and with your Health Coach, Tuğçe, the next week. The first meeting is 1.5 hours, and subsequent meetings are 50 minutes.
  • The program will include a personalized nutrition and lifestyle plan, sample menus, recipes, and information files.
  • My assistant, Tuğçe, will be in extra contact with you throughout the process, providing follow-up and support.
  • Communication and follow-up in our program are done via email and Telegram, upon your request.
  • The process will be entirely tailored to your lifestyle, sustainable, and will progress step by step.

Please use the contact us button below to learn more information.