Zübeyde Ç, Age 40, Istanbul

I worked with a wonderfully determined mother who wanted to feed her children and family healthily. She said she wanted to learn about healthy eating, but in the process, she also lost weight that she thought she couldn’t lose 🙂 She’s such a gentle person that I found this bouquet very fitting for her.

My 3 main goals before starting the program:

To eat healthily, to prepare healthy meals for my children and husband, and to lose weight permanently.

My coach helped me achieve my goals in the following ways:

She stayed in constant communication and followed up. She found quick and practical solutions to all my complaints. She was a teacher while guiding, she loved to share, I trusted her knowledge, her understanding nature didn’t tire me out, she didn’t get bored with my questions, even silly ones :), and her super motivating nature brought out my own willpower and self-discipline. I call this ‘Sema’s magic’ 🙂

The biggest change I’ve noticed since starting the program:

My grocery shopping and food preferences have changed. It made me feel good with healthy choices, showing me that a sugar-free life is possible without evening snacks and sweet cravings. Best of all, it provided healthy recipes for my children; they ate things they’d never eaten before, and what they ate was filled with healthy alternatives. It’s invaluable to me and my family.

I would describe my coach as:

Guiding while teaching, loving to share, understanding, caring, helpful, super motivating, positive, and natural.

I recommend this program to those experiencing the following problems:

I recommend it to anyone who values ​​or wants to value their health. For those who want to lose weight permanently but lack the motivation, this is the right place.

My additions:

This investment in myself and my health has been very beneficial. I recommend it to everyone.