I wanted to remind you of a snack I’ve been sharing, one that many people make and love.

You know, Wasa has that chocolate bar. I love the taste of it, but it’s one of those things that looks healthy but is actually quite cheesy. I made myself a much better one in 5 minutes! 😍
– 2 cups rolled oats
– 3 tablespoons raw cocoa powder or regular store-bought cocoa powder will also work
– 1 tablespoon peanut butter or tahini
– 10 dates, soaked in water until softened and then pureed in a food processor
– 2 tablespoons melted coconut oil (if you don’t have coconut oil, you can use 2 tablespoons of peanut butter or tahini)
– A handful of coarsely chopped hazelnuts

I mixed everything together and spread it in a baking dish. Wet your hands and press down to make sure the ingredients stick together. It doesn’t really need to be baked, but I wanted to remove the moisture. I baked it at 170 degrees Celsius for 20-25 minutes. Oh, it turned out so good! 😋 I put it in a storage container. Every day before my workout ✌🏻

Wishing everyone a happy, healthy, and sugar-free week.

With love,

Sema