Doğan A. Age 39, New York

Distance doesn’t matter to us. We adapted healthy eating to our lives from Istanbul to New York. Even after our program ended, Doğan didn’t stop and continues to research every day, wondering what more he can learn. I’m both surprised and proud of the questions he asks me.

My three main goals before starting the program were:

Losing weight

Reducing sugar consumption

Learning and making healthy eating a habit

My coach helped me achieve my goals in the following ways:

He reduced my sugar consumption by teaching me sugar alternatives and how to fight sugar cravings.

He taught me what choices to make for healthy eating and how to plan.

The biggest change I’ve noticed since starting the program:

I’ve lost 7 kilos.

My sugar cravings gradually decreased and eventually disappeared.

I’ve started making much healthier choices by learning about healthy options.

I would describe my coach as follows:

He/She knows his/her job very well.

He/She is always available to answer questions.

His/her attitude and approach are wonderful.

I recommend this program to those who are experiencing the following problems:

Those who want to get in shape.

Thank you 🙂