Sema's Healthy Kitchen
Now, I don't want it to be confused with classic lentil patties when I write the name like this. This is a different kind of meal. Patties where lentils are treated like minced…
This is Şiveydiz from Gaziantep cuisine, but I've modified it a bit. It's such a delicious dish; both the original and this version are legendary. In the original recipe,…
These bread rolls turned out delicious and, like all low-carb recipes, they are very filling. 🌸 1 cup almond flour 🌸 1 cup sesame flour (I made this by blending sesame seeds) 🌸…
I wanted to share the recipe for these delicious cookies that only take a few minutes to make. 🍁 1 cup almond flour - hazelnut flour can also be used. You can use almonds or…
Of course, we were going to celebrate the arrival of autumn with cookies 😀 The weather here has gotten quite cool. So I thought, why not have a coffee and some cookies now? 🥰 🍁…
Balkabağı Kıtırdatma Bu benim aşık olduğum birşey, Balkabağı Kıtırdatma (Yabancıların crumble’ini kıtırdatma diye çevirmiştim 🙈). Bir borcam veya fırın kabinin dibine balkabağı…
If I were eating this in a cafe, I'd be frantically searching for the recipe. It turned out so good! Broccoli/Cauliflower Patties... I had broccoli already steamed for 5 minutes.…
Now that we're from Urla, shouldn't we have some Çalkama (a type of Turkish soup)? I used to make it with chard without knowing any better. You all always said, "Ms. Sema, this is…
I can claim that it tastes exactly like aşure (a Turkish dessert), but I can't prove it. You'll have to try it for me to prove it. 🙈 This is a much-loved dessert in our family;…
Çikilop Junior has evolved a bit more and is now Çikilop Junior 2.0! :) 🌸 3-4 tablespoons of tahini (the solidified bottom of the mixture). (Of course, we can't wait until the…
I'm most excited about being able to make this dish when summer comes. Except for vegetables and fruits, I'm not a big fan of summer. I'm not very resistant to heat, but I'm…
I cooked a Cretan zucchini that turned out like poetry 😍 I went to the market today; the markets in Urla are legendary, I lose myself there 😀 Today, one of the vendors said,…
I found my love, good luck to everyone in life 😃 I won't try any more flatbread recipes after this ☺️ I had such a delicious breakfast this morning, I'm both thrilled and full…
A delicious, crispy cookie to accompany tea. -1 cup almond flour. You can also grind one cup of almonds into flour using a food processor. -3 tablespoons buckwheat flour - any…
I couldn't resist the insistence and my mom and I made aşure (a traditional Turkish dessert). Honestly, it turned out pretty good! 🥰 🌸 3 tablespoons of oatmeal - I ground it…
It was done at lightning speed, another version is in the oven. -I had 2 large, softened bananas. This is what I came up with while wondering what to do with them. 2 large…
My fig tart, my little caramel, what have you become? 😍 I bought figs yesterday and today I got inspired! Oh, I'm so glad I did, it turned out amazing! 🎉 Please, please look at…
Ben kurubaklagilleri salçalı yemeyi pek tercih etmiyorum. Sanki o güzel tatlarını salça baskılıyor gibime geliyor. 12 saat normal su, 12 saat de kefirli suda beklettigim…
Pizza is one of my favorite foods. If I want to cheat, it's always pizza, but since I can't eat pizza and gorge myself on carbohydrates whenever I want, I try to find…
You know how sometimes I say, "Please make this," well, this is one of those :) It gave me a zucchini bulgur pilaf or pasta vibe :) - I sliced a dry onion into rings and sautéed…
These cookies turned out really delicious. Believe me, they taste just like regular cookies. They're perfect for kids' lunchboxes, office drawers, or tea time at home. 🌸 5 tbsp…
I love the seasons when we can eat fish. This is Black Sea whiting. It's usually fried, but I make it the same way I make anchovies. It's fantastic. Many households are having…
I used to love fried cauliflower with eggs so much, but it's been a long time since I stopped eating fried food, so I developed this recipe a while ago. It became one of my…
I think we'll all start buttoning up our shirts and calling him "Mr. Celery." Celery has never tasted this good. Last night at 00:30, before going to sleep, I decided to make…
If I've been eating this for 3 days, it's time to share it :) You know, when I get hooked on something, I get hooked. The quickest way to make it: zucchini with quinoa :) - I…
This is one of my favorite and most filling ways to prepare quinoa. Plus, it's so easy to make! :) I soaked the quinoa in water overnight to sprout it, but in the morning I…
I made this Lentil and Oatmeal Bread Roll, which we've made together many times before, with red lentils this time. Last year I used yellow lentils. Both are delicious.…
Congratulations on your new addiction! Potato Delusion (it was supposed to be crispy, but due to popular demand, it's called Delusion) – no frying! I think that's the most fitting…
I named this cookie "Chickpea and Raisin Cookie" because the combination of chickpeas and raisins is wonderful. It contains no flour or grains! 😀 - 2 tablespoons peanut butter -…
This isn't my first recipe with mung beans, but I don't think it will be my last. They all turn out delicious and practical. 🎄 1 cup mung beans (accidentally overcooked) - 4 cups…
I made a very delicious bread that you can also use as a pizza base. 2 cups sprouted green lentils. You can also use lentils that have been soaked in water overnight without…
I think you'll really like these crackers that came spontaneously from ingredients you had at home. 5 tbsp red lentil flour (red lentils turn into flour immediately when you grind…
This recipe, which you can enjoy as patties or burgers, will appeal to everyone in your family. 🍁 I soaked 2 cups of black lentils in water overnight. Green lentils also work. 🍁…
This dessert, made with only fruit and no refined sugar, will warm you up on cold days. Whatever fruit you have at home—shriveled, cracked, or starting to spoil—get it on the…
One of the savior vegetable dishes in winter. I wanted to add it here to give the main idea because it gets lost on Instagram. The idea is mine, it's up to you to diversify it…
I said I wouldn't share it because it doesn't look good, but I tried to make the photo resemble something 😊 This is actually a dish from Gaziantep called "Doğrama," made with…
The simplest side dish in the world, but these ingredients together create an amazing flavor... -1 large broccoli, separated into florets. If you don't want it raw, you can steam…
I've prepared a delicious, easy-to-make, five-minute bread recipe that tastes like French fries :) Potato Bread (like Turkish fried dough) Ingredients: 3 small potatoes, grated,…
I made a very low-grain/low-carb vegetable pie. :) Using rice-based pastry instead of phyllo dough, it's a great recipe to use whenever you crave a pie. Rice-based pastry For the…
It turned out so beautiful that I wanted to share it with you right away! Base 🌸 1/2 cup hazelnuts - I think hazelnuts are the most affordable nuts right now, and they went very…
I don't really like eating leeks as a dish, but they're so healthy. This week I bought 1 kilo of leeks from the market, and of course, this delicious dish was on my mind. I made…
It gained a lot of attention, and those who tried it started making it repeatedly. There are still plenty of posts saying "I make it every week, I've made it 3 times since I first…
Yes, I spelled it right, Pörek 😀 Leek-filled pastry-like. I couldn't find a name for it. A very sweet follower who saw it in my story suggested this name. Let's memorize it…
I tried making flatbread in a cake pan this time, just like I'd tried before. This turned out to be the best buckwheat bread I've ever made. 🌸 2 cups (200 ml) buckwheat flour.…
Almond Butter Semazade is here 🥰 I accidentally made an incredibly delicious almond butter. You might become addicted! 😀 - 1 cup almond flour. If you don't have almond flour,…
I combined Urla's bulgur-based raw stuffed vine leaves with the Bat dish I heard about from you all. The result was an incredibly delicious dish. Raw Stuffed Vine Leaves 🌸 Vine…
Sinkonta, an Aegean dish ❤️ It's very delicious, don't be afraid, I recommend you try it. Everyone who's made it has loved it. It's also easy to make. Apparently, you add hot red…
These crackers are irresistibly delicious. They turned out so good. You can eat them with peace of mind. Instead of eating those preservative-filled crackers from the supermarket,…
I highly recommend making this before the season ends. It's very simple, and unlike the cabbage we're used to, it's a very different, slightly mischievous version that everyone…
I was inspired by Antalya's tahini piyaz (bean salad with tahini) while making this recipe, and the result was very delicious. ☺️ 🌸 1 kg fresh green beans 🌸 1/2 lemon juice 🌸 2…
I want to come to all your houses and say, "Please, please make this!" And if you don't, I want to insist, "Okay, you didn't make it, please try!" That's how delicious it turned…
My absolute favorite way to eat artichokes 😍 I made open-faced stuffed artichokes with olive oil, it's completely improvised but it turned out amazing. Please try this because…
Look, this turned out great! Pumpkin and leek dish 😍 I don't really like leeks. They seem like onion dishes to me. I loved them when I sautéed them with carrots before. The…
Last week I bought some wild garlic at the market. It was the first time I'd ever seen it. Apparently, it grows abundantly in Eastern Anatolia, Southeastern Anatolia, the Aegean,…
Now I'm going to tell you about a dish I absolutely love: Quince in Olive Oil. I ate this at a lovely restaurant in Nişantaşı. I'm sorry, but mine turned out much better,…
Yesterday, while talking to a client, she said, "Are you always going to be the one giving recipes? Look, let me give you a recipe I discovered myself." When she described it, my…
I hope you'll enjoy my filling, gluten-free olive seed bread recipe. Those who tried it loved it and have already started making it again! :) 🌸 1 cup rolled oats 🌸 4 tablespoons…
I wouldn't feel right if I didn't post this delicious cabbage stew recipe at least once a year, because it's a recipe that will make even those who don't eat cabbage stew want to…
I've come with a wonderful recipe I prepared for breakfast/first meal, which is very suitable for the DKYY diet. This meal is low in carbohydrates and very high in fat. This way,…
Since both are in season, I couldn't help but mention this amazing quick date and avocado pudding. It's both delicious and nutritious. Are there any persimmons out there who can't…
This is one of my most popular recipes. Believe me, it's much better than a regular cake with refined sugar and flour. This recipe is both refined sugar-free and gluten-free,…
Would you like a delicious, flourless, grain-free, gluten-free pastry? It used to be one of the things I made most often when I was following a Paleo diet. Actually, this isn't my…
Yesterday morning I woke up craving lemon cake. And it happened, I swear it did! :) Mine turned out a little less fluffy, but it tasted delicious. I think I should have added more…
The healthiest version of mayonnaise has arrived! Homemade, incredibly delicious, and ready in just 2.5 minutes – a fantastic mayonnaise! Ingredients and Instructions: 🌷 1/2 cup…
From time to time, I get those evening cravings for chips. You write to me a lot about it. I also love crunchy, salty, garlicky things, and the most innocent version is fava bean…
I used to make a very similar cake before. Yesterday, I actually started making that cake, but then life took me in a different direction :) It occurred to me to make the cake…
Scents and the places they take people. 💗 Did you know that the sense of smell is actually stronger than the sense of taste? That's why scents transport us to so many memories.…
My dear pumpkin... It takes on so many forms, I'm in love with it. This is my favorite way to make it... Refined sugar-free but so delicious. I'm adding this recipe for those who…
I love dishes that combine vegetables and eggs, but not fried, I prefer baking them :) This way, the dominant taste of the egg is softened. I bought some Swiss chard from the…
Hello everyone... Here's one of the best recipes: Banana Bread! 😊 Foreigners call it bread, but I think it's a cake because I already like cakes this sweet. It turned out to be a…
Lately, we've been having a lot of visitors, mostly due to new housewarmings, thank God. I have two aunts I love dearly. Yesterday morning, my two aunts and my sweet cousin came…
Many people have now given up animal milk, and there's a huge demand for plant-based milks. The ready-made ones are full of everything imaginable. I wanted to quickly explain the…
This week, the recipe for cloud-shaped cupcakes baked in a pot, which caused a sensation on Instagram, has arrived! I was actually going to make this a throwback. But before I…
I made a sauce that adds incredible flavor to everything it's added to. 🌸 1 handful of basil 🌸 2 handfuls of hazelnuts 🌸 2 handfuls of walnuts 🌸 4 cloves of garlic 🌸 Olive…
While preparing a recipe file for a client, I remembered this and realized I hadn't shared it with you in a while. These carrot balls are so delicious! 😍 They're so tasty. A…
A sibling has arrived for Banana Chocolate! 😊 My Chocolate Junior, made with only two ingredients, turned out amazing, please try it! 🌸 3-4 tablespoons of tahini (the solidified…
This week's cake is here 😊 Cake, cake, cake, my favorite thing... When I was diagnosed with diabetes, there were three things that made me cry. I didn't care if I was going to go…
Are there any chocolate lovers here? There's a truth we all turn to from time to time: chocolate makes us happy. But is chocolate the only thing that makes us smile when we're…
Instead of buying gluten-free chocolate chip cookies from the store, I rolled up my sleeves and got very close to that taste. It's an exquisite cookie. Please consume it carefully…
First of all, I want to say that this dessert has nothing to do with flour halva, but it tastes exactly like flour halva :) Honestly, I can't understand how this mixture produces…
These muffins were also among the stars of the week and, of course, they're taking their place on the blog :) Many people tried them again. And so, the breakfast chore for a whole…
Today, summer heat suddenly arrived in Istanbul. What kind of humidity is this? I was really affected by diving headfirst into summer without even experiencing spring. I felt like…
Hi everyone. Yesterday I made a celery dish that was just amazing... This celery dish is unlike any other. It turned out legendary. It came about spontaneously while I was…
Hello everyone :) My blog has been open for months, but yesterday so many new members joined! You made me so happy :) So I wanted to prepare a welcome post for you :) Here I have…
I think this is one of the easiest, healthiest, and most delicious desserts from Anatolia: fig pudding. This dessert is the recipe that inspired me to start my Instagram account.…
This cake became a sensation on Instagram again before New Year's :) So many people baked it and shared it with me. I thought I'd post it here right away so we can all have it…
I've come with a recipe for a low-carb, gluten-free, incredibly delicious pizza that will keep you full for hours. For the dough: 🌸 2 tbsp almond flour 🌸 1 tbsp lupin flour 🌸 1…
My favorite breakfast porridge, the one I dream about the most. It's actually very simple, but I photographed the process step-by-step today. Sometimes people ask how it's made.…
I'm transferring some of my recipes from my Instagram account here for easy access. This is one of the most popular ones. I think it deserves to stay here :) Ingredients: 1 grated…
One of my absolute favorite cookies, another one of my prized possessions. I've described it many times on my Instagram account, but I wanted to share it on my blog too. These…
I don't usually share the same recipe this much, but I absolutely love this one. I made it again, and I was delighted while eating it, so I'm sharing it again so everyone can try…
The other day my husband threatened me. "If you don't make me chocolate, I'll order strawberry mille-feuille from Beyaz Fırın right now!" he said. Of course, I made it…
You always asked me, "Can oatmeal pie be baked in the oven?" I always made it in a pan like pancakes. This time, I was going to make a lot, and I thought it would take too long in…
I think this name suits this amazing dish perfectly because it truly puts an end to pastry cravings. I love it. I've made it countless times and posted it on my Instagram account…
I had built up such a high standard on kombucha tea! I'd wasted starter culture before because of it. It turns out it's so simple! When my dear friend Özlem gave me some starter…
One morning I woke up craving bread, pastries, and buns. When that happens, I turn to potatoes, my most innocent and favorite carbohydrate. Potatoes have a bad reputation because…
I love pumpkin so much... In this post, I wanted to share some simple recipes you can make with pumpkin, as well as its benefits. Of course, all of them are refined sugar-free.…
I made my own Cajun seasoning 😍🥰 It was no different from store-bought, in fact, I think it was even better. I love Cajun seasoning; it goes really well with grilled vegetables,…
I don't usually crave chocolate. Last week, I literally had a craving for dark chocolate. I never buy store-bought chocolate. I'm more afraid of the preservatives and other…
Friends, hurry, hurry... I made the purest form of chocolate, the biggest weakness of all of us women: no refined sugar, no preservatives, no artificial colors. I'm so happy right…
Hi everyone, I love this aspect of getting up early. I can get a lot done before the hustle and bustle of work begins. This is the result of yesterday morning. I decided to…
As summer ends and the leaves turn red, I decided to make one last healthy fried dish with summer vegetables. It's currently baking in the oven behind me, and I suddenly thought,…
Good morning everyone :) I'm not feeling very hungry these days, so I thought I'd share some information :) It's a question I get asked a lot: How to extend the feeling of…
Summer Rice Pilaf 😍 Good morning :))) Rice is something we cook a lot of in our family. I don't eat it much myself, but I make it for my husband often. It gets boring when you…
No one should miss out on eating okra! Run, run! All the excuses are gone: it's hard to clean, it gets slimy when cooked, the kids don't eat it, etc., etc. All those excuses are…
I've made these cottage cheese rolls so many times over the years. No one can believe there's no flour in them, and there really isn't. They taste amazing and are very filling.…
Calling all those who don't like Brussels sprouts! 😍 I'm one of them. I don't really like them boiled. I eat them, but I don't love them, but I absolutely adore them this way :)…
Yes, I'm presenting my new discovery, my improvised cracker. I'm telling you now, this will be everyone's new favorite. It might shake up lentil crackers because this one tastes…
I ate this bread at a hotel on vacation two years ago, and after carefully analyzing a slice, I guessed what was in it :) and made it at home. I don't know if the ingredients were…
I really wish technology could send scents when making things like this 😍 The crunchy treat I promised a week ago has arrived :) I would have loved to send you its smell and…
Sema Abla, the gözleme maker, is here! This recipe is from my pan-fried cooking methods when I don't have an oven. This morning, I woke up not wanting eggs at all, but wanting…
One of my favorite things in the world is lentil patties, but I used to get incredibly bloated after eating them. I made a gluten-free, bulgur-free version. Believe me, it really…
I wish I could say this to Sema now, who cried for three days saying "I won't be able to eat cake anymore" when she was diagnosed with diabetes at age 27: - Please don't cry,…
There's a bakery on my street, a real old-school one, straight out of the 1970s. Every morning around 6 am, as I walk around with Dino, I can't help but smell the delicious aroma…
You finally made me do this... Gluten-Free Cheese Pita! Normally, I never crave this, it never even crosses my mind, but I have a very sweet client who wanted a minced meat pita.…
Hello everyone! Now that things are starting to get less busy, I thought, why not tell you about this amazing Garlic Bread? I'm a huge fan of the garlic bread you get from…
And here I am with my beloved bread, Socca! Let me tell you about Socca, an Italian street food that I love very much. It's the easiest bread in the world to make and incredibly…
Kahvaltıya, çay saatine, dışarıda taşımaya hazırlayabileceğiniz, glutensiz, tok tutan tuzlu kekçikler geldi :) Bu tarifte iki versiyon hazırladım. Biri düşük karbonhidratlı ve…
I made a very delicious, fluffy cake to accompany your breakfast, tea time, or salads. 🌸4 eggs 🌸4 tablespoons almond flour (sesame flour can also be used. You can grind sesame…
I used to make this bread a lot last year. When I realized it had been a while since I'd made it, I immediately went into the kitchen because I'm in love with kefir cheese (recipe…
Run, run, I made flour halva! I think it's been 20 years since I've eaten flour halva. This is a request! My friend recently said, "Oh Semooooş, could you make a healthier version…
I've been incredibly busy lately. These savory muffins saved two mornings. I mixed the batter at 6:30 yesterday morning and put them in the oven. They were ready by the time I…
If I were home, I'd make this right away without hesitation. Apple Tart... There's nothing to be lazy about, it's so simple. Since I'm craving it right now, I thought I'd share it…
This is, in my opinion, the best healthy pizza I've ever made or tried. No dough, no flour, no starch, no yeast, no eggs, no kneading, no gluten, but it's crispy... I can't even…
I want to tell you about my amazing, filling, and energizing breakfast plate and how I sprouted some legumes. The plate contains sprouted lentils on a bed of cabbage, baked…
Today I wanted to address a topic that's been on my mind for a while. I've noticed this in both my own life and with my clients: the subject of breakfast. Undoubtedly, eggs are a…
I made a second-generation seed cracker :) We've made and eaten seed crackers so many times over the years. This is another version of it. It's made with fewer seeds, added…
I'm out all day, so I made this muffin 😊 or protein muffin. I made this last night at 11 pm, it only takes 5 minutes to prepare. I make it often, but this time it was amazing.…
My seed crackers, which I've made countless times and fallen in love with again and again, are here this time with a detailed recipe :) These are low-carb, flourless, very…
I want to come to all your houses and say, "Please, please make this!" And if you don't, I want to insist, "Okay, you didn't make it, please try!" That's how delicious it turned…
Hearts and stars are coming out of my eyes. It turned out incredibly beautiful. I don't know where the idea came from or how it came about, but something amazing came out of it.…
Here you go...a healthy, very simple, and infinitely tastier strained kefir cheese than those sold in supermarkets. Yesterday, I attended a kefir workshop with my dear friend…
Sorghum flour is now available in Türkiye. That's why I wanted to share this recipe with you. 🌸 1 cup sorghum flour - alternatives below 🌸 1 egg white (for the dough), yolk (for…
When autumn arrives, we immediately switch to cookie and tea mode. I improvised with the ingredients I had at home, and it turned out delicious. This cookie is also approved by…
I made a very practical bread recipe with just 2 ingredients, and it's also very versatile. 🌸 1 cup buckwheat flour - 250 ml cup 🌸 1 bottle of soda, leaving a little bit at the…
Soup is one of the staple foods in my life. Now, as you know, I never share soup pictures because they don't always look very good. But this soup really deserves some…
This is, in my opinion, the best healthy pizza I've ever made or tried. No dough, no flour, no starch, no yeast, no eggs, no kneading, no gluten, but it's crispy... I can't even…
I wanted to remind you of a snack I've been sharing, one that many people make and love. You know, Wasa has that chocolate bar. I love the taste of it, but it's one of those…
Hazelnuts go very well with savory snacks, and these crackers prove it. Plus, their healthy fats and low carbohydrate content keep you feeling full for a long time. They take only…
I'd been craving poppy seed pancakes for days, and I made them as soon as I got home. It's one of my favorite breakfasts. As you may recall, my love for poppy seed buns started…
I'm going to tell you about a wonderful sauce. It's the sibling of pesto sauce. I make extra and keep it in the refrigerator. It adds a wonderful flavor to everything. I sauté any…
I made a wonderful vegetable ball last week, winter vegetables are out now, I've missed them so much, I'm in love with them all. This was a spontaneous meal. 🍁 I crushed 1/2…
I've been thinking about a Turkish equivalent for "pancake" for a long time because I really dislike using foreign words in Turkish. I decided to just translate it directly as…
Run, run, Bounty lovers, run! I've made a healthy version :) I'll definitely improve this a bit, but it's extremely successful for a first attempt. I also increased the…
I had unexpected guests and there was nothing at home to serve with coffee. I made these amazing treats in almost 10 minutes while the coffee was brewing. They turned out so good!…
Yesterday morning I made this for breakfast, but my breakfast is usually late, around 11. I made it with the usual gözleme and lavash bread. With the classic olives, cheese,…
Grain-free, legume-free, low-carb yogurt soup 🥰 🌸 Yogurt 🌸 2 grated raw zucchini 🌸 2 handfuls of hazelnuts 🌸 Olive oil 🌸 Mint, red chili flakes I whisked the yogurt, salt,…
My breakfast, which I ate like crazy after 16 hours of fasting 😍 I do intermittent fasting 2-3 times a week. If you're wondering what intermittent fasting is, I've explained it…
Delicious Breakfast Balls to take to work or carry with you when you're out and about! 😍 🔥 1 cup quinoa 🔥 6 tablespoons cottage cheese 🔥 2 tablespoons olive paste (optional)…
I want to go out into the streets and shout, "Please make this!" It turned out so well, or rather, as a coffee lover, it suited my taste perfectly. You know that mosaic ice cream…
These balls are the perfect energy boost. They'll be a lifesaver when you need strength, like before a workout, a long meeting, or while preparing for an exam. They only take 2…
These cookies turned out so delicious and are so simple to make. They're refined sugar-free, flour-free, grain-free, gluten-free, and lactose-free if you prefer... There aren't…
Since last week, there's been a craze for Cauliflower Popcorn and Cauliflower Kısır (a type of Turkish salad). No one would believe this low-carb, guilt-free kısır is made from…
If anyone asks, you can say, "She's gone crazy, she eats cauliflower every day!" :) Cauliflower has become the favorite vegetable of this winter. Actually, I used to make…
I ate a pot of rice and I don't regret it because it's cauliflower rice :) I can't even tell you how delicious it turned out 😋 Plus, it was ready in just 20 minutes. Rice,…
Look what cauliflower has become! :) It's become popcorn, tabbouleh, dumplings, rice, pizza... Let's see what else we'll witness :) For the base: 1 cup of cauliflower, finely…
I've been getting questions about kefir making for a long time. Although I've mentioned it occasionally in my Instagram posts, I realized I've never explained it in detail in a…
Here's a recipe for healthy, sugar-free biscuits, a perfect alternative to those processed biscuits sold in supermarkets! - 3 tablespoons chestnut flour (I used this on hand, any…
Look how I came up with a name for my cake :) But how could anyone be unhappy starting a Monday morning with this cake? The culprit is the small tart tin I bought from the market…
These pastries turned out so delicious! I'm saying, let the pastries do the talking! I want to eat them right now, but I'm a master at waiting for morning with my mouth watering.…
For the past two days, I've been craving bread. I've been frantically searching for something to eat. I kept putting it off, but this morning I decided to finally make something…
You asked for it, pastry lovers 😊 I made a minced meat pastry. Crispy, very delicious, and it has as much carbohydrate as a slice of bread 💃🏼 but tastes like a pastry. Those…
Hummus is one of my favorite dishes. It can be both a side dish and a main course. It's very filling, a storehouse of protein and nutrients, but I can't make it whenever I crave…
My favorite, artichokes with orange. I don't really like artichokes in a bowl shape, with peas or anything like that. It's like I can't taste the artichoke flavor. That's why I…
If you, like me, enjoy a mix of bitter, sweet, and sour flavors (my mouth is watering even as I write this 🤤), you'll fall in love with this cabbage. I've been obsessed with it…
Another day where I transform vegetables into all sorts of things :) I bought a cabbage, turned it around and did everything to it, but it just wouldn't finish. Finally, I made…
I absolutely loved this salad, whether served alongside main courses or on its own. I always add cabbage to salads, rubbing it with salt – you've probably seen me do this many…
Today I'll show you a simple recipe for Lupin Flour, a relatively new flour in our country. Lupin is a legume from the broad bean family, and this is its flour. Its most important…
I've come to you with a wonderful recipe; mushroom quinoa pilaf, or risotto. 🙈 I love oyster mushrooms. I don't like button mushrooms at all. When I used to live in China (15…
Here's another delicious recipe that doesn't leak, doesn't spoil in your bag, and is very filling. I never used to eat out, and now I don't eat out at all. These kinds of meals…
Here's the recipe for my delicious mung bean bread! 3/4 cup mung beans, soaked overnight. After swollen, they made 2 cups. I added 1 cup of water and blended them in a food…
This is the best lentil chips I've ever made. I'm not calling them lentil crackers because they're a step beyond crackers. Now for the recipe. We've all made lentil crackers…
Today I made a super simple, no-bake, incredibly delicious cracker. I made a small batch to try it out; if I had known, I would have made double the amount. Since these crackers…
Here's the new version of lentil crackers! :) I wanted crackers, but breakfast was almost ready, so I needed them urgently. I wondered if it would work, so I decided to try making…
I made savory bread-like pastries that look like Turkish bread rolls (poğaça). 🌸 1 cup chickpea flour 🌸 1 cup almond flour 🌸 1 egg 🌸 1/4 cup water 🌸 10 tablespoons olive oil…
Last year in Budapest, I ate and loved purple cabbage, and then I came back home and wanted to tell you about it. It makes such a wonderful side dish. I'm not sure if this is the…
Hello everyone with my beloved banana chocolate chips :) I've been going crazy with excitement since Thursday :) I keep wanting to talk about my book, explain what I've written,…
For dinner, we had green beans and okra stew at home. Although I love both, for some reason I didn't feel like eating them. What I really wanted was a cake to go with my tea. The…
I want to include the recipes that are very popular on Instagram on the blog so they're always easy to access. This cake was also very popular and tried many times. It became my…
I can't resist when I see overripe, blackened bananas at home. I have to do something with them right away. The other night, just as I was about to go to bed, I noticed some…
You asked me for so many custard and pudding recipes that I accidentally made one, and it turned out amazing! -1 cup milk/plant-based milk (Recipe in this post) -2 tablespoons…
I have some amazing holiday bread news for you :) When I see overripe bananas at home, I immediately make either pudding or cake. But this time I didn't really feel like making…
In my previous post, I described Lentil Crackers. As a continuation, since I had the ingredients on hand, I decided to make the same recipe using chickpea flour. That was a whole…
Yesterday I made chickpea patties, and they turned out great! They were so delicious and filling that I immediately thought they had to be on my blog :) Next to them was the baked…
Honestly, I'm starting to get sick of cooking for every meal 😬 Does this happen to you too? This time I made extra, I said I'd eat the same thing for 3 days. It turned out to be…
I recently made a chickpea flour bread. This is the same, but instead of flax seeds, I used psyllium husk, which gives gluten-free flours a wonderful fluffiness. It's a very…
These pastry bites turned out delicious and, like all low-carb recipes, they're very filling. 🌸 1 cup cooked chickpeas 🌸 6 tablespoons olive oil 🌸 3 tablespoons yogurt 🌸 3…
Gluten-free, healthy, super filling pizza has arrived! I haven't made anything like this in a loooong time. I always just ate salad, sautéed vegetables, and eggs because I didn't…
This morning, this recipe received a lot of attention on my Instagram account. So, I thought it deserved to be on the blog too :) I want to tell you about a wonderful omelet pizza…
I used to make this bread so often. When I realized it had been a while, I decided to make it again and add it to the blog this time. The recipe isn't mine, and nobody knows who…
Eggplant lovers, come running, we're about to fly away! :) -I had 3 very thin eggplants. -I immediately put 1/2 onion and 1 clove of garlic in the pan. I sautéed them. -Then I…
It turned out like a flatbread, and I hadn't anticipated it would turn out like this, having only set out to use up the eggplants. You can see every step in the photos below. 1…
Shall we have a lovely weekend breakfast? :) Let's get to these Swiss chard pancakes. -2 eggs -1.5 tablespoons level chickpea flour -3-4 Swiss chard leaves, rubbed with salt -1…
For those who don't like spinach, we have Swiss chard too. Actually, I prefer Swiss chard to spinach. My breakfast at 12:00 became my lunch: Swiss chard oat pie 😊 🍂 I finely…
These cakes rose so much they turned into fairy chimneys! So, this cake is called Fairy Chimney Cake! ☺️ 3 small eggs 2 tbsp poppy seed paste 1 tbsp coconut flour 1 tsp baking…
Now you might find some cute, healthy, but slightly more "fun" treats like this! 😍 If you want to see how it's made, you can find videos in my Instagram post. Rice wrappers are…
Flatbread with leeks. 😍 Dreams of fluffy, puffy bread, reality is plain bread. If it doesn't feel like rising, that's fine too, because it tastes delicious. -3 leeks sautéed in…
I've made different versions of this pastry before, but this time I tried it using the green stalks of chard and leeks, and it turned out great. Green stalks of leeks 1/2 bunch of…
Quinoa is a grain that's delicious when cooked correctly, but sticky if cooked incorrectly :) It's a favorite for those following a gluten-free diet, those who can't digest…
I was too lazy to cook the pumpkin, but something amazing came out of it! 🎃 I sliced the pumpkin very thinly. I mixed it in a bowl with coconut oil and cinnamon. I cooked it in…
Two days ago, I made clarified butter at home and shared it on my Instagram account. Unfortunately, I can't describe it in detail there due to space limitations. Since the recipe…
It's like I read a book and my life changed, or I made a cookie and my life changed :) I made the cookie that appealed to my taste buds the most, the one I fell in love with. It…
The other day, while walking past a bagel vendor, both my husband and I wanted to make a fork-shaped pastry. My husband asked, "Can we make this healthy?" At first, it seemed…
The aroma of the bakery in my neighborhood, which made me make these tomato paste cookies first thing in the morning, we owe you a debt of gratitude. They turned out great.…
Tonight's dinner was a perfect summer meal. I'd been craving bread for a while. Following the logic of the buckwheat bread I'd made before, I made bread from yellow lentils. I was…
Good week to everyone from a sunny but very cold December morning. I was practically freezing while taking Dino for a walk this morning! One of the things I'm happy about when…
I suddenly felt like making one of my favorite dishes: vegetable patties. I'm going to go shopping now and make these little cuties again. They're delicious. - I thinly sliced 2…
I made something delicious. You know we're trying to live a zero-waste lifestyle. While thinking about how to use the leftovers, this amazing thing came out. :) I added vegetables…
You kept asking me for a healthy version of cheesecake. Well, here it is! Refined sugar-free, gluten-free, with only 4 ingredients, it turned out so, so delicious, and it's…
Two days ago I realized I usually use the same spices in my cooking. Each time, I take the jar out of the fridge, open it one by one, add it to the dish, and put it back. Then a…
The weather is awful. It's pitch black, and there's a torrential downpour. In weather like this, a nice toast for Sunday breakfast deserves it :) But it has to be grain-free,…
Doritos, your biggest rival has arrived, Sematos 😍 Everyone knows about my love for chips by now. The only thing I dream about and crave in this life is the chips I used to eat…