Our program has started for the second time, specially designed for summer. It won’t be repeated, but we might reopen it for winter. You can follow the program here 🙂

The first phase of our Holistic Detox Program is coming to an end 🙂 Our detox program is progressing wonderfully, and we’re receiving very positive feedback from you. As we approach the end, and due to the high demand, we will be holding a second, summer-specific program in August. We also want to mention that this is the second and final time we’re offering the program 🙂

In this program, we will cleanse our bodies with the simplest, most accessible foods, without starving ourselves, in a way that can be applied anywhere. In this program, we will follow the detox program of the Institute of Functional Medicine, the world’s most prestigious and important Functional Medicine School, the institution I graduated from. My personal touches will also be incorporated into the program. In addition to nutritional detoxification, there will be breathing exercises and movements to help eliminate toxins, mental detoxification, new information every day, weekly menus, and recipes.

I’ll be doing it with you too 🙂 After the detox is over, I won’t leave you alone and will do a second live broadcast to explain how to transition to and maintain healthy eating. Actually, I’ll be discussing two diets in one program. The diet I’ll be discussing in the second broadcast will also be IFM’s universally applicable Main Nutrition Plan.

Who can participate?

Everyone can participate. Since it’s not an extreme diet, it’s suitable for people of all ages and circumstances.

What happens at the end of the program?

You will quickly cleanse your body of the toxin load brought about by modern life.

Metabolic damage caused by sugar and processed foods will be regulated without any effort or hunger.

Those who want to reduce their body fat percentage will see a decrease in their fat percentage. This is a much more important value for our body health than losing weight.

You will feel more energetic and vibrant.

Your mind will become clearer.

Your sleep will become deeper and more regular.

Program:

August 12th start – First 2 days preparation

August 13th, 2023 Sunday at 12:00 PM first live broadcast – Detox program and Nutrition Details

August 28th, 2023 Monday at 8:00 PM second live broadcast – Transition to Sustainable Healthy Eating

New information, recipes, menus, audio and video recordings every day

Price: 1,500 TL including VAT

Since my program is online, you can participate from anywhere in the world. Live broadcasts will be via Zoom. We will record the broadcasts, and they will remain active for 48 hours. Even if the live broadcast time and date don’t suit you, you can watch it within 48 hours.

You can make your payments and registration via the link below. If you prefer to pay via EFT, you can receive the bank details by email. For questions, you can write to info@semaozpekmezci.com.

I’m very excited to meet you in this brand new program and even do it together 🙂

* IMPORTANT! Cancellation or refunds are not possible after the program has started. Please do not ask or request them. You can always try the program yourself later.

** After registering, you will receive a confirmation email. If you did not enter your email address correctly in the system, the email will not reach you, and we will not be able to reach you either. Please check that you entered your email address correctly when registering.

If you did not receive the automatic email, please check your spam folder. We are also sending an email with all the details on August 11, 2023 at 8:00 PM, one day before the program starts. This email sometimes ends up in spam or because Hotmail addresses don’t receive bulk emails. If you don’t receive the email on August 11th, please contact us at info@semaozpekmezci.com. We would like to state that we are not responsible if you do not receive the email and do not contact us.

With love,

Sema Özpekmezci

Legal notice: The content of this program has been created and copyrighted exclusively by Sema Özpekmezci. Unauthorized use or copying of documents, content, audio recordings, and any other information shared/provided throughout the program is prohibited. Legal action will be taken against the relevant authorities if this is detected.