Start Where You Are

About the Course

I designed this holistic nutrition program for you, incorporating all the latest information and changes. “Come, whoever you are, come.” Whether you’re eating wafers, bread, or cheese right now, or don’t know where to start, come! Using ingredients readily available at home and supermarkets, without restricting your gluten, bread, yogurt, or cheese – without any restrictions – we will simply eat well and take care of ourselves.

Actually, this program was largely shaped by your requests. I received so many questions like, “Where do I start?” I thought, if I were 15 years ago – a sweet tooth, someone who couldn’t go a night without chips, someone who never cooked a meal at home – what kind of guidance would I need? I shaped the entire program around this question, blending my 15 years of personal experience and knowledge.

We will learn the simplest, most straightforward ways to eat healthily and take care of ourselves.

We’ll return to our most basic nutrition using ingredients you already have at home.

This program is suitable for both those who want to start from scratch and those who already have a lot of knowledge but can’t apply it to real life. It’s open to everyone 🙂

Program Content and Fee

* Preparation and Application

* You will have access to many documents, information files, and recipes to read and support your learning.

* The access link will be sent to you as soon as you purchase the course. You can access the course for 3 months after purchase.

* Throughout the program, you will also have access to the relevant section and shared area on our social network, Kantin Brokoli.

* Since the program is digital, you can do it at your own time and in your own way, and you can reapply it whenever you want.

* Fee: Including all information documents, videos, and recipes, the price is 3750 TL (VAT included).

What happens at the end of the program?

* You will have eaten a clean diet with the simplest ingredients and cleansed your body of many toxins.

* You will be much more energetic and healthy.

* Your sleep patterns will improve.

* You will experience healthy eating with a compassionate approach, without self-blame.

* Your constipation, gas, and bloating problems will decrease.

* Your involuntary eating will be prevented.

* Your rapid hunger pangs will decrease or disappear.

* Your cravings will decrease.

* You will learn how to quickly prepare healthy alternatives and adapt them to your life.

* You will experience accessing healthy food everywhere – at the market, while shopping, on the road, in restaurants.

* You will learn about balance in your diet.

* You can use this information for life. It is not a temporary diet.

My goal is to free everyone from the “diet, then quit” cycle. If this is what you want too, you can register now.