Monthly Individual Counseling
This program is for anyone who wants to create a sustainable balance between nutrition and healthy living but is unsure where to begin. Together, we create an inclusive, holistic and personalized roadmap.
How does counseling work?
- Four weeks of one-to-one guidance
- A personalized nutrition and lifestyle plan
- Sample menus, recipes and information files
- Ongoing follow-up and support throughout the process
- Communication by email and Telegram, according to your needs
The process is designed around your lifestyle and progresses step by step.