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Sema Özpekmezci

Quitting Sugar

In April, we held our first "Quit Sugar" group workshop, and many people took the first step towards healthy eating, learned about it, and even completely gave up refined sugar.…

Once again, another amazing pre-New Year's program has concluded. Participants entered the new year free from their sugar addictions. What great happiness this is… I'd like to…

Another amazing group program has come to an end. Many of us have given up sugar, started eating clean, and incorporated exercise into our lives. This is the greatest happiness…

Another fantastic group session has concluded, yielding great results. The September group was incredibly determined, and a wonderful energy developed among us. I'd like to share…

Our "Quit Sugar" group, which we held for the second time in July, has ended, and many people have taken steps towards healthy eating, learned new things, and even completely…

Once again, another amazing group program has concluded before the New Year. Participants entered the new year free from their sugar addictions. What great happiness this is...…

Another fantastic group session has concluded, yielding great results. The September group was incredibly determined, and a wonderful energy developed among us. I'd like to share…

Our "Quit Sugar" group, which we held for the second time in July, has ended, and many people have taken steps towards healthy eating, learned new things, and even completely…